How to calculate BMI: are you checking yours regularly?

 What is BMI

BMI formula

BMI, or Body Mass Index, is a numerical value used to assess an
individual’s body weight in relation to their height.

 It provides a general indication of whether a person has a healthy
weight, is underweight, overweight, or obese. The BMI calculation takes into
account height and weight and is commonly used as a screening tool to
evaluate potential health risks associated with weight. Although it is
widely used, it’s important to note that BMI does not directly measure body
fat percentage or overall health, as factors such as muscle mass and body
composition are not considered. However, BMI remains a valuable metric in
providing a broad understanding of weight-related health issues and is often
used as a starting point for further assessment and discussion with
healthcare professionals.

Why is BMI important

Body Mass Index (BMI) is crucial because it serves as a valuable indicator of
a person’s overall health status in relation to their weight. BMI takes into
account both weight and height, providing a simple numerical value that helps
assess whether an individual is underweight, normal weight, overweight, or
obese. This measurement is important because it correlates closely with the
risk of developing various health conditions, including heart disease,
diabetes, certain cancers, and other chronic illnesses. By understanding where
one falls on the BMI scale, individuals, healthcare professionals, and
policymakers can make informed decisions regarding diet, exercise, and
healthcare interventions to promote better health outcomes and reduce the risk
of associated diseases. While BMI is not a perfect measure and doesn’t account
for factors like muscle mass or body composition, it remains a valuable tool
in assessing and monitoring weight-related health risks.

Formula to calculate BMI

The formula to calculate Body Mass Index (BMI) is straightforward and involves
dividing a person’s weight in kilograms by the square of their height in
meters.

Mathematically, it is expressed as BMI = weight (kg) / (height (m))^2. 
This calculation yields a numerical value that categorizes individuals into
different weight status categories: underweight, normal weight, overweight, or
obese. Despite its simplicity, BMI provides a useful starting point for
assessing an individual’s weight-related health risks and is widely utilized
in healthcare settings for its ease of use and effectiveness in identifying
potential health issues related to weight.


// Function to calculate BMI
function calculateBMI() {
// Get the input values
const height = document.getElementById(‘height’).value;
const weight = document.getElementById(‘weight’).value;

// Check if inputs are valid
if (height > 0 && weight > 0) {
// Convert height to meters and calculate BMI
const heightInMeters = height / 100;
const bmi = (weight / (heightInMeters * heightInMeters)).toFixed(2);

// Display the BMI result
document.getElementById(‘bmiResult’).innerText = “Your BMI is ” + bmi;
} else {
// Error message if inputs are invalid
document.getElementById(‘bmiResult’).innerText = “Please enter valid values.”;
}
}

Lenght of different body parts summary

(toc)

Length of different human bodyparts is important for MCQ exam questions. Here is list of organs of specific length that are important in MCQs and VIVA.  

Human body organs that are 25 cm in length

  • Oesophagus
  • Stomach
  • Duodenum
  • Descending colon
  • Ureter
Heart image

 Human body organs that are 45 cm in length

  • Spinal cord
  • Thoracic duct
  • Vas deferens
  • Ductus deferens
  • Femur

 Human body organs that are 12 cm in length

  • Rectum
  • Pancreas
  • Spleen
  • Heart
  • Pharynx
Read about Respiratory system here

 Human body organs that are 10 cm in length

  • Duodenum 3rd part
  • Fallopian tube
  • Trachea

 Human body organs that are 7.5 cm in length

  • Uterus
  • Spermatic cord
  • Blie duct
  • Vagina anterior wall

 Human body organs that are 5 cm in length

  • Parotid duct
  • Submandbular duct
  • Nasal cavity
  • Thyroid gland
  • Left bronchi
  • Ascending aorta
  • Pulmonary ttrunk
  • Cysterna chyli
  • Duodenum first part
  • Ampulla of fallopian tube
  • Testes
  • Seminal vesicle

 Human body organs that are 4 cm in length

  • Cystic duct
  • Common hepatic duct
  • Inguinal canal
  • female urethra

Male and female urethra length

Male: 20 cm
Female: 4 cm
Read about: Vitamin D

Female urethra length in inches

1.5 inches

Male urethra length in inches

8 inches

Female urethra length in mm

40 mm

Male urethra length in mm

250 mm

male and female urethra length comparison

Male urethra is long and is approximately 20 cm ( 8 inches) while female urethra is 4 cm (1.5 inches).

Ureter length

Human ureter length is approximately 25 cm in adults.
Read about: Menses tips here

Loksewa aagog tayari class- PSC exam prepratation ANALOG

Loksewa aayog tayari at Analog Institute : Analog EduHub

Analog Education Institute: Unlocking Your loksewa aayog in Butwal, Nepal

Welcome to Analog Education Institute, the premier academic institute located in the picturesque city of Butwal in the Terai region of Nepal. With a steadfast commitment to providing top-notch education, we have gained recognition for our exceptional quality of teaching, affordable fees, and a holistic approach to learning. Whether you’re preparing for entrance exams or Loksewa (Public Service Commission) tests, Analog Education Institute guarantees your success with our unique EPC model (Exam, Presentation, and Classes). 

Join us, and unlock the door to your educational dreams at Analog.

Analog Education 

Discover Butwal: A Haven of Natural Beauty in Nepal’s Terai Region

Butwal, nestled in the Terai region of Nepal, is not only known for its academic institutes but also for its breathtaking natural beauty. Surrounded by lush green fields, tranquil rivers, and scenic landscapes, Butwal offers the perfect environment for focused learning. Students at Analog Education Institute have the opportunity to study amidst the serene surroundings of this beautiful city while immersing themselves in their academic pursuits.

Analog Education Institute: Your Gateway to Academic Excellence

Analog Education Institute stands out as the leading academic institute in Butwal, serving as a gateway to academic excellence. Our institution has established a strong reputation for providing high-quality education and nurturing students’ intellectual growth. With a team of experienced and dedicated educators, we ensure that each student receives personalized attention and guidance to excel in their chosen fields. We believe that education should be accessible to all, which is why we offer our services at affordable fees, making quality education attainable for every aspiring student.

Our Commitment to Your Success: The EPC Model

At Analog Education Institute, we have developed a unique and proven approach to ensure your success: the EPC model. The EPC model stands for Exam, Presentation, and Classes, encompassing a comprehensive methodology that covers all aspects of exam preparation. We understand that simply attending classes may not be enough, which is why we emphasize the importance of regular assessments and presentations to boost students’ confidence and enhance their learning experience. Our faculty members are well-versed in the intricacies of exam preparation, including Loksewa tests, and they provide valuable insights and strategies to help you excel academically.

Unparalleled Teaching: Meet Our Dedicated Faculty

The cornerstone of Analog Education Institute’s success lies in our exceptional faculty members. We take great pride in having a team of highly qualified and experienced teachers who are passionate about imparting knowledge. Our faculty members are experts in their respective fields and bring a wealth of practical experience to the classroom. They employ innovative teaching methods, interactive discussions, and real-world examples to create a dynamic learning environment. With their guidance and mentorship, students gain a comprehensive understanding of their subjects and are prepared to excel in their academic pursuits.

Flexible Learning Options: Offline and Online Education in the Real World

Analog Education Institute recognizes the importance of flexibility in education. We offer both offline and online learning options, allowing students to choose the mode that best suits their needs and preferences. In our offline classes, students benefit from face-to-face interactions with their peers and teachers, fostering a sense of community and collaboration. For those who prefer the convenience of online
 learning, we provide a robust virtual learning platform that offers engaging lectures, interactive discussions, and access to a wide range of study materials. Our commitment to real-world learning ensures that students develop practical skills and knowledge that can be applied beyond the classroom.

Affordable Excellence: Analog Education Institute’s Competitive Fees

We understand that affordability is a key concern for many students and their families. Analog Education Institute is proud to offer competitive fees that make quality education accessible to all. We believe that finances should not be a barrier to achieving academic success. By offering affordable education, we strive to create equal opportunities for students from diverse backgrounds to pursue their educational aspirations without compromising on the quality of instruction or resources.

Guaranteeing Your Success: Our Pass Rate Speaks for Itself

At Analog Education Institute, we are confident in our ability to help you succeed. Our exceptional pass rate is a testament to the effectiveness of our teaching methods, resources, and the dedication of our students. We prioritize your success and provide the necessary support and guidance to ensure that you pass your exams with flying colors. We believe in nurturing well-rounded individuals, and our students have achieved remarkable academic achievements, paving the way for their future endeavors.

Conclusion:

Analog Education Institute stands tall as a beacon of educational excellence in the heart of Butwal, Nepal. With our scenic surroundings, top-notch faculty, affordable fees, and commitment to student success, we are the go-to institute for those seeking a transformative educational experience. Whether you’re preparing for entrance exams or Loksewa tests, we provide the tools, resources, and support you need to unlock your full potential. Join Analog Education Institute and embark on a journey of academic achievement and personal growth in the enchanting city of Butwal in the Terai region of Nepal.

We prepare students for entrance exams and Loksewa tests.

Choose from offline or online learning options and embark on a successful academic journey in the beautiful city of Butwal in the Terai region of Nepal.
At Analog Education Institute, we understand the value of a quality education and the importance of achieving your academic goals. We take pride in being a leading academic institute in Butwal, Nepal, offering a range of courses and programs to prepare you for entrance exams and Loksewa tests. With our unique EPC model and dedicated faculty, we ensure that you receive the best possible guidance and support throughout your educational journey. Whether you choose our offline or online learning options, we strive to provide a real-world learning experience that is both flexible and affordable.

Antiretroviral therapy ART in nepal: HIV treatment sites in Nepal 2024

Antiretroviral therapy ART in nepal: HIV treatment sites in Nepal

Aids logo

HIV and STI Control Program Nepal

ART centres in Nepal are vital parts of HIV detection and treatment in Nepal. HIV screen testing and treatment has been the main fcus of government of Nepal since beginning. It has been strategically approaching towards its goal since the stablishment of the HTC in 1995.

First HIV treatment centre of Nepal was established in 1995 AD

Initially the HIV diagnosis was dependent on volutary screening only.
AFter that National guidelines were slowly developed. 

National HIV guideline was formulated in 2003 and was  finalized in 2007

The further revisions of National HIV treatment guidelines were 2009 and 2011.

Latest comprehensive HIV guideline was  released in 2014. 

National HIV strategic plan was in 2016-1021 AD. 

The global HIV goal 90-90-90 meaning:

By 2020, 90% of all people living with HIV will know their HIV status by 2020, 90% of all people with diagnosed HIV infection will receive sustained antiretroviral therapy andby 2020, 90% of all people receiving antiretroviral therapy will have viral suppression.

In Nepal HIV testing is available upto health post level and treatment is available through NGO run treatment centres. 

ART Sites in Nepal

 

S.N.

Development

Region

 

District

 

Name of ART Sites

 

Location

Established

Year

1

Eastern

Dhankuta

District Hospital

Dhankuta

2015

2

Eastern

Ilam

Ilam District Hospital

Ilam

2015

3

Eastern

Jhapa

Mechi Zonal Hospital

Jhapa

2007

4

Eastern

Mahottari

Jaleshwor district hospital

Jaleshwor

2015

5

Eastern

Morang

Koshi Zonal Hospital,

Biratnagar

2007

6

Eastern

Okhaldhunga

District Hospital

Okhaldhunga

2015

7

Eastern

Sankhubasava

District Hospital

Khandwari

2015

8

Eastern

Saptari

Sagarmatha Zonal Hospital

Rajbiraj

2008

9

Eastern

Siraha

Ram Kumar Uma Shankar Charity Hospital

Lahan

2014

10

Eastern

Sunsari

BPKIHS

Dharan

2006

11

Eastern

Udaypur

District Hospital

Gaighat

2015

12

Central

Bara

District Hospital

Kalaiya

2014

13

Central

Bhaktapur

Bhaktapur Hospital

Bhaktapur

2013

14

Central

Chitwan

Bharatpur Hospital

Bharatpur

2007

15

Central

Dhading

District Hospital

Dhadingbesi

2014

16

Central

Dhanusha

Janakpur Zonal Hospital

Janakpur

2008

17

Central

Kathamndu

Sukraraj Tropical & Infectious Disease Control Hospital

Teku

2004

18

Central

Kathmandu

Kanti Children Hospital

Maharajgunj

2006

19

Central

Kathmandu

Maiti Nepal

Gaushala

2007

20

Central

Kathmandu

Bir Hospital

Kathmandu

2008

21

Central

Kathmandu

TUTH

Maharajgunj

2011

22

Central

Kavre

Dhulikhel Hospital

Dhulikhel

2010

23

Central

Lalitpur

Sparsha Nepal

Sanepa

2005

24

Central

Makwanpur

Makwanpur District Hospital

Hetauda

2012

25

Central

Nuwakot

Trishuli Hospital

Trishuli

2012

26

Central

Parsa

Narayani Sub-Regional Hospital

Birgunj

2006

27

Central

Rautahat

District Hospital

Gaur

2014

28

Central

Sarlahi

District Hospital

Malangwa

2015

29

Central

Sindhuli

District Hospital

Sindhulimadi

2015

30

Central

Sindhupalchowk

District Hospital

Chautara

2014

31

Western

Arghakhachi

District Hospital

Sandhikharka

2014

32

Western

Baglung

Dhaulagiri Zonal Hospital

Baglung

2007

33

Western

Gorkha

District Hospital

Gorkha

2010

34

Western

Gulmi

District Hospital

Tamghas

2010

35

Western

Kapilvastu

District Hospital

Taulihawa

2010

36

Western

Kaski

Western Regional Hospital

Pokhara

2006

37

Western

Lamjung

Lamjung Community Hospital

Beshisahar

2010

38

Western

Myagdi

District Hospital

Beni

2014

39

Western

Nawalparasi

District Hospital

Parasi

2014

40

Western

Palpa

United Mission Hospital

Tansen

2008

41

Western

Rupandehi

Lumbini Zonal hospital,

Butwal

2007

42

Western

Syangja

District Hospital

Putlibazar

2010

43

Western

Parbat

District Hospital

Kusma

2016

44

Western

Tanahun

Tanahun District Hospital

Damauli

2010

45

Mid West

Banke

Bheri Zonal Hospital

Nepalgunj

2004

46

Mid West

Bardiya

District Hospital

Gulariya

2010

47

Mid West

Dailekh

District Hospital

Dailekh

2010

48

Mid West

Dang

Rapti Sub Regional Hospital

Ghorahi

2008

49

Mid West

Pyuthan

District Hospital

Bijuwar

2013

50

Mid West

Rolpa

District Hospital

Liwang

2013

51

Mid West

Surkhet

Mid-West Regional Hospital

Birendranagar

2008

52

Mid West

Kalikot

District Hospital

Manma

2016

53

Mid West

Rukum

District Hospital

Chaurjhari

2016

54

Mid West

Salyan

District Hospital

Khalanga

2016

55

Far Western

Achham

District Hospital

Mangalsen

2007

56

Far Western

Achham

Bayalpata Hospital

Bayalpata

2010

57

Far Western

Baitadi

District Hospital

Gothalapani

2009

58

Far Western

Bajhang

District Hospital

Chainpur

2013

59

Far Western

Bajura

District Hospital

Martadi

2013

60

Far Western

Dadeldhura

Sub-regional Hospital

Amargadhi

2012

61

Far Western

Darchula

District Hospital

Khalanga

2014

62

Far Western

Doti

District hospital

Silgadi

2007

63

Far Western

Kailali

Seti Zonal Hospital

Dhangadi

2006

64

Far Western

Kailali

Tikapur Hospital

Tikapur

2009

65

Far Western

Kanchanpur

Mahakali Zonal Hospital

Mahendranagar

2006

AIDS virus drawing

Importance of HIV treatment centers in Nepal:

Nepal being poor country wth poor people suffering from HIV and AIDS they need support of Government and donorts to get proper treatment of the disease. For the same purpose multiple organisations have been working on it day and night and for the same reason the treatment centres are of great importance and will be the pillars for treatment of HIV and AIDS in Nepal for coming decades as well. 

PSC preparation with Dr Chaitanya Top Coacing Center for NHPC

PSC preparation with Dr Chaitanya : Free License preparation Questions for practice

Table of Contents(toc)
psc . gov . np

PSC Preparation with Dr. Chaitanya: Free License Preparation Questions for Practice!

Are you preparing for your PSC (Public Service Commission) healthcare license exam? Looking for free and high-quality practice questions? Dr. Chaitanya has got you covered!

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📌 Expertly curated questions
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Start practicing today and take a step closer to success in your PSC healthcare exam! 🚀

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#PSCExam #HealthcareLicense #DrChaitanya #FreeMCQs #ExamPreparation

NMC result published for mbbs and bds license

 NMC has published result of MBBS and BDS license examination held on 31st may

How to check NMC license result

To check result go to website nmc.org.np

What do i need to check my NMC result

You need your symbol number and your date of birth. 
Tha k you for checking nmc result with us. 
For other results please visit our site and check result section 

CTEVT has published CTEVT result of PCL 2080

 COUNCIL FOR TECHNICAL EDUCATION AND VOCATIONAL TRAINING

OFFICE OF THE CONTROLLER OF EXAMINATIONS

SANOTHIMI, BHAKTAPUR

Result Summary

Exam held on: Falgun 2079 (2023 February/March)

Result Publicaton Date: 2080/2/18

CTEVT logo

CTEVT has published the result of PCL level exam held on falgun 2019.

How to check the result of CTEVT exam 

  1. Please check below for the complete result.
  2. The result is in PDF format and can be downloaded.
  3. After downloading the result open the file with Any pdf reader and press ctrl+F together. Type your name or symbol number and press enter. you can see the result there.

www.ctevt.org.np result 2079 with marksheet

check marksheet at the website CTEVT

www.ctevt exam.org.np 2079

You can also follow at the website www.ctevtexam.org.np

CTEVT result Pdf

check the latest CTEVT result

you can check latest CTEVT result here

When was the CTEVT exam held

CTEVT exam was held in 2079 falgun

Check HA result

You have latest HA result here

Check CTEVT resuslt 2080

In this pdf we have latest CTEVT result

Official CTEVT result

www.ctevt.org.np notice 2079

follow the website  above

www.ctevt.org.np result 2079 with marksheet

In the official website you can see the marksheet
Thank you for reading us. If you like us please share us as well, Thank you!
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We need food not tobacco

“WE NEED FOOD, NOT TOBACCO”

Background on international day against tobacco use

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Today, May 31 is observed as international day against tobacco use. This year, World Health Organization is targeting the root cause of the Tobacco Industry, that is Tobacco Farming. WHO considers that tobaccoo farming is the cause of tobaccoo use. Lets analyze how right or wrong this concept is. 

Cigarettes

Why are people attracted to tobacco farming

The people in the poverty line and the rich farmers both are currently farming tobacco plants to generate money. Tobacco has become one of the top cash crop for many people. 

Is tobacco farming beneficial 

I think very few people know the fact that farmers indulge into the tobacco industry because they are made fools by miseducating them about the crop. They’re told about its benefits but at the same time they’re not told about its bad aspects. 

Why’re people attracted to tobacco farming 

They lure the farmers into cultivating this crop by showing them the *MONEY* factor saying its the income source and gives huge value. 

Poverty and tobacco

The poor people who have no money at all and are needy do whatever is in their hands to earn a good living sum for their families, and hence they devote their lives into this hazardous practice of modern days.

Comparison of tobacco vs other crops

Bow lets compare pros and cons and also discuss how alternate options can be equally good or even better. 

I’ll not reiterate anything about tobacco or how it is harmful to our bodies, but I’ll show basic points how alternate farming is any day better than Tobacco farming.

Tobacco plant

𝐅𝐄𝐖 𝐂𝐎𝐍𝐒 𝐎𝐅 𝐓𝐎𝐁𝐀𝐂𝐂𝐎 𝐅𝐀𝐑𝐌𝐈𝐍𝐆:

Many misconceptions and hoax are in the community that helps tobacco use common
  • ⇒ Pesticide poisoning is common among workers and those living near tobacco-growing fields.
  • ⇒ Neurological and psychological conditions because of poor protection practices.
  • ⇒ Deforestation
  • ⇒ Crops cannot withstand climate changes and pests.
  • ⇒ Soil degradation
  • ⇒ Destruction of groundwater resources
  • ⇒ Sedimentation of rivers, reservoirs and irrigation systems
  • climate change
  • ⇒ Species extinction due to habitat fragmentation and over exploitation of land

𝐅𝐄𝐖 𝐏𝐑𝐎𝐒 𝐎𝐅 𝐑𝐄𝐃 𝐆𝐑𝐀𝐌/ 𝐈𝐑𝐎𝐍 𝐁𝐄𝐀𝐍 𝐅𝐀𝐑𝐌𝐈𝐍𝐆:

  • ⇒ It can fix atmospheric nitrogen
  • ⇒ Restores the lost nitrogen in the soil
  • ⇒ Prevents soil from erosion
  • ⇒ We can do red gram farming on any type of soil, even on mountain slopes
  • ⇒ Can easily grow it in stress conditions
  • ⇒ Can be harvested within 3 months
  • ⇒ Does not require immense chemicals or pesticides

Finally words on we need food not tobacco:

Other crops farming gives better opportunity than tobacco farming is better than tobacco farming

All our farmers are in dire need of good education/ awareness about alternative farming, for them and for the environment.

This also comes with a well known fact that everyone should quit tobacco

There’s no option to quitting tobacco and atop smoking. 
Smoking nkt only harms the  smoker but also the people around them. 

NO consumers = NO farming 

If you like what I have written please like share and visit my social vhannels to be ome friends with me. Thank you. 

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